WOODLANDS TAEKWONDO CLUB-LENG KEE: Physical Training

Thursday, June 11, 2009

Physical Training

PHYSICAL TRAINING AS USUAL

Dear all,

Pls take note that our physical trainings are as usual. The details are as follow:-

Venue: Block 363 Woodlands Ave (Hard Court)
Time: 6:00 to 7:00pm
Date: Tuesday & Thursday (11, 16, 18, 23 & 25 of June 2009)
Coach: Michelle Tiah
Outfit: T-shirt, shorts & sport shoe/school shoe
*Open to all keen members

Pls reach there early to do your own warm-up before the training commence.

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Training Centre

Admiralty Zone 3 RC

Block 552 Woodlands Dr 44 #01-36, S(730552)

Training Ground: Link building beside Block 552

Training Date: Every Tuesday; Except Public Holiday

Training Time: 7.30pm to 9:00pm

Instructor: Peter Lim

Rivervale Drive Garden RC

Block 121A Rivervale Drive #01-436. S(541121)

Training Ground: Hard court beside block 120

Training Date: Every Wednesday; Except Public Holiday

Training Time: 7:30pm to 9:00pm

Instructor: Peter Lim & Desmond

Marsiling Zone 5 RC

Block 178 Woodlands St 13 #01-301. S(730178)

Training Ground: Basketball court beside block 178

Training Date: Every Thursday; Except Public Holiday

Training Time: 8:00pm to 9:30pm

Instructor: Lim Hui Hsien, Liu Jia Ai & Angel Tan

Marsiling Zone 8 RC

Block 363 Woodland Ave 5 #01-44. S(730363)

Training Ground: Hard court in-front of block 363

Training Date: Every Friday; Except Public Holiday

Training Time: 8:00pm to 9:30pm

Instructor: Peter Lim

Bukit Gombak Guilin RC

Block 536 Bukit Batok St 52 #01-667. S(650536)

Training Ground: Hard court beside block 536

Training Date: Every Friday; Except Public Holiday

Training Time: 8:00pm to 9:30pm

Instructor: Toh Bee Siang & Gladwin Chen

Jurong Spring Community Centre

8 Jurong West Street 52 Singapore 649296

Training Ground: Dance Studio

Training Date: Every Saturday; Except Public Holiday

Training Time: 6:30pm to 7:30pm or 7:30pm to 9:30pm

Instructor: Peter Lim

Singapore Taekwondo Pledge

We, the members of Singapore Taekwondo Federation, pledge that

· we shall remain humble, honest and helpful at all times,

· we shall respect our elders, parents, coaches, seniors and one another regardless of race, language, class or creed,

· we shall believe in ourselves and persist no matter how great the challenge to achieve our noble aspirations,

· we shall develop our characters, qualities and abilities to serve our community and our country and

· we shall abide by the rules and regulations of taekwondo and the laws of Singapore.

Chief Instructor Peter Lim

Founder of Woodlands TKD Club. He began his Taekwondo training since year 1979. He has several local championships under his belt and has also represented Singapore in the 4th World Taekwondo Hanmadang. Master Lim has obtained NCAP level 2 and is a NROC registered coach. In end of October year 2007, Master Lim, was appointed by Ngee Ann Polytechnic as the Chief Instructor for Ngee Ann Taekwondo Club. Today Chief Instructor Peter Lim is a activate Class 2 National Referee and serves as a committee member of the Singapore Taekwondo federation

Coach / Instructor - Kelvin Loh

Coach / Instructor - Lim Hui Hsien